🍕 5-Min Tortilla Pizza (Crispy, Cheesy, Foolproof!)

Craving pizza but short on time? This quick and easy 5-Minute Tortilla Pizza is your perfect solution! Crispy tortillas, melty cheese, and your favorite toppings come together in minutes for a delicious homemade pizza experience without the wait.

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🧾 Ingredients:

Serves: 1–2 | Prep Time: 3 minutes | Cook Time: 5 minutes | Total Time: 8 minutes

• 1 large flour tortilla (or gluten-free tortilla if preferred)

• ¼ cup pizza sauce (store-bought or homemade)

• ½ cup shredded mozzarella cheese

• ¼ cup sliced pepperoni or favorite pizza toppings (mushrooms, olives, bell peppers, etc.)

• 1 tablespoon grated Parmesan cheese

• 1 teaspoon dried Italian seasoning or oregano

• Fresh basil leaves (optional, for garnish)

• Olive oil spray or 1 teaspoon olive oil (for crispiness)

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👩‍🍳 Instructions

1. Preheat your pan:
   Heat a non-stick skillet over medium heat.

2. Prepare the tortilla base:
   Lightly spray or brush one side of the tortilla with olive oil.

3. Add toppings:
   Place the tortilla oil-side-down on the skillet. Quickly spread the pizza sauce evenly over the top. Sprinkle mozzarella, Parmesan, toppings, and Italian seasoning.

4. Cook the pizza:
   Cover the skillet with a lid and cook for 4–5 minutes, or until the cheese melts and the bottom of the tortilla is golden and crispy.

5. Serve:
   Carefully remove from skillet, garnish with fresh basil if desired, slice, and enjoy immediately!

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🍽️ Serving Suggestions

• Serve with a fresh side salad for a balanced meal.

• Pair with garlic breadsticks or a bowl of tomato soup for a cozy combo.

• Make mini tortilla pizzas for a fun party appetizer or kids’ lunchbox treat.

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💪 Nutritional Information (per serving)

• Calories: ~350

• Protein: 18g

• Fat: 14g

• Carbs: 34g

• Highlights:

  • Cheese: Good source of calcium and protein

  • Tortilla: Provides carbs for energy (choose whole wheat for extra fiber)

  • Tomato sauce: Contains lycopene, a powerful antioxidant

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🌱 Dietary Considerations

• ✅ Vegetarian (omit pepperoni or substitute with veggies)

• ✅ Gluten-Free option available with gluten-free tortilla

• ❌ Vegan – use vegan cheese and skip meat toppings

• ✅ Quick and low-prep for busy lifestyles