🥥 Coconut Mango Chia Pudding Parfaits – Tropical, Healthy & Trending

 

Say hello to your new favorite healthy dessert. These Coconut Mango Chia Pudding Parfaits are a tropical escape in a cup—creamy, fruity, and Instagram-ready. They’re vegan, refined sugar-free, and packed with superfoods.

Ingredients

For the Chia Pudding

1. ½ cup chia seeds

2. 2 cups coconut milk (full-fat or lite)

3. 2 tbsp maple syrup or honey

4. 1 tsp vanilla extract

For the Mango Layer

1. 2 ripe mangoes, peeled and diced

2. Juice of ½ lime

3. Optional: pinch of turmeric for color boost

Toppings

• Shredded coconut

• Fresh mint leaves

• Granola or toasted nuts

Instructions

1. Stir chia seeds, coconut milk, vanilla, and sweetener in a bowl. Let sit 5 minutes, stir again, then refrigerate 4+ hours or overnight.

2. Blend mango and lime juice into a purée.

3. Layer chia pudding and mango purée into clear glasses or jars.

4. Top with coconut, mint, and granola. Serve chilled.

Tips & Variations

• Use canned coconut milk for thick, creamy texture

• Add passionfruit or pineapple to the mango layer

• Sweeten to taste depending on fruit ripeness

• Prep in jars for an on-the-go breakfast or snack

• For color layers, swirl in pitaya or matcha chia pudding

Final Thoughts

Tropical, nourishing, and undeniably trendy—these Coconut Mango Chia Pudding Parfaits are Pinterest gold. Whether you're appealing to healthy eaters or dessert lovers, this recipe checks every box for blog traffic. Tag #DaillyRecipes when you show off your tropical jar magic!