Take your basic avocado toast from meh to menu-worthy with this easy, elevated version that’s done in 5 minutes! With creamy avocado, crisp toast, and bold toppings, this upgraded take delivers serious café vibes — no brunch line required.
🧾 Ingredients:
Serves: 2 | Prep Time: 5 minutes | Cook Time: 2 minutes (if toasting)
2 slices of sourdough bread (or bread of choice)
1 ripe avocado
1 teaspoon lemon juice
Salt and pepper to taste
½ teaspoon red chili flakes (optional)
2 tablespoons crumbled feta or vegan cheese (optional)
1 tablespoon olive oil (for drizzling)
Optional toppings: poached egg, cherry tomatoes, radishes, sprouts, microgreens, or everything bagel seasoning
👩🍳 Instructions
Toast the bread:
Toast your slices of sourdough until golden and crisp.Mash the avocado:
In a small bowl, mash the avocado with lemon juice, salt, and pepper until creamy but still chunky.Assemble the toast:
Spread the mashed avocado evenly over the toast.Top it up:
Sprinkle on chili flakes, feta cheese, and any optional toppings like poached eggs, tomatoes, or microgreens.Finish with flair:
Drizzle a little olive oil on top and serve immediately.
🍽️ Serving Suggestions
Serve with a side salad or bowl of fruit for a light meal.
Add a drizzle of balsamic glaze for extra sophistication.
Slice diagonally and plate on a wooden board with lemon wedges for a bistro-style presentation.
💪 Nutritional Information (per serving)
Calories: ~280–350
Healthy fats: Avocado and olive oil provide heart-healthy monounsaturated fats.
Fiber: A single avocado adds ~10g of fiber.
Protein: Boost with toppings like egg, hemp seeds, or feta.
Micronutrients: Avocados are rich in potassium, vitamin K, and folate.
🌱 Dietary Considerations
✅ Vegetarian
🔁 Vegan Option: Skip feta or use vegan cheese
🔁 Gluten-Free Option: Use certified gluten-free bread
🔁 Low-Carb Option: Serve on cloud bread or roasted eggplant slices
✅ Dairy-Free Option: Leave off cheese or use a plant-based crumble
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