🧂 Ingredients
8 oz rice noodles (or your favorite noodles)
1 tbsp sesame oil
1 cup shredded carrots
1 red bell pepper, thinly sliced
2 green onions, chopped
1/4 cup peanuts, chopped (for garnish)
For the Peanut Sauce:
3 tbsp peanut butter (smooth or chunky)
2 tbsp soy sauce or tamari (for gluten-free)
1 tbsp rice vinegar
1 tsp honey or maple syrup
1 tsp sriracha or chili paste (optional for heat)
1-2 tbsp warm water (to thin the sauce, adjust to your desired consistency)
1 tsp grated fresh ginger (optional, for extra flavor)
👩🍳 Instructions
Cook noodles: Cook the rice noodles according to package instructions. Drain and set aside.
Make peanut sauce: In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, sriracha, and warm water. Add ginger if using. Whisk until smooth and creamy.
Sauté vegetables: In a large pan, heat sesame oil over medium heat. Add the shredded carrots and sliced bell pepper. Cook for 2-3 minutes until they soften slightly but still have crunch.
Combine: Add the cooked noodles to the pan with the vegetables. Pour the peanut sauce over everything, tossing to coat the noodles and veggies evenly.
Garnish and serve: Remove from heat and sprinkle with chopped green onions and peanuts. Serve immediately and enjoy!
🍽️ Serving Suggestions
Side options: Serve with a simple cucumber salad or steamed edamame for extra crunch and nutrients.
Protein: Top with grilled chicken, tofu, or shrimp for added protein.
Make it a meal: Pair with a side of crispy spring rolls or dumplings for a complete Thai-inspired dinner.
Garnish: Top with cilantro, sesame seeds, or a drizzle of extra sriracha for a spicy kick.
💪 Nutritional Information (Key Ingredients)
Rice Noodles: A gluten-free, light base that’s easy to digest and pairs perfectly with the creamy peanut sauce.
Peanut Butter: Provides healthy fats and protein to keep you full longer.
Veggies: Carrots and bell peppers are rich in fiber, vitamins, and antioxidants for added nutritional value.
Sesame Oil: A heart-healthy oil that adds richness and depth of flavor.
This dish is nutrient-packed, full of flavor, and surprisingly easy to make!
🌱 Dietary Considerations
Vegan & Dairy-Free: Made with plant-based ingredients—no dairy, no problem!
Gluten-Free: Use tamari instead of soy sauce for a gluten-free version.
Nut-Free: Substitute peanut butter with sunflower seed butter for a nut-free alternative.
Low-Carb Option: Use zucchini noodles or shirataki noodles as a low-carb substitute.
These 15-Min Thai Peanut Noodles are the definition of easy, delicious, and viral-worthy. Creamy, tangy, spicy, and savory all at once, this dish comes together in 15 minutes—perfect for busy days or when you want a comforting meal that doesn’t take hours to prepare!
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