🥚 Avocado Deviled Eggs (Creamy, Tangy & Healthy!)

“Green Goddess Deviled Eggs: Creamy Avocado Twist on a Classic!”
A vibrant, protein-packed snack or appetizer with a modern, healthy spin.

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2. Ingredients :

• 6 large eggs

• 1 ripe avocado

• 1 tablespoon lime juice (or lemon juice)

• 1 tablespoon Greek yogurt or mayonnaise

• 1 teaspoon Dijon mustard

• ½ teaspoon garlic powder

• Salt and black pepper to taste

• 1 tablespoon chopped fresh cilantro or parsley (optional)

• Paprika or chili flakes for garnish

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3. Instructions

1. Boil the Eggs:
   Place eggs in a saucepan, cover with cold water, and bring to a boil. Once boiling, turn off heat and let sit (covered) for 10-12 minutes. Transfer to ice water to cool.

2. Peel & Halve:
   Peel the cooled eggs and slice in half lengthwise. Gently scoop out the yolks and place them in a bowl.

3. Mash the Filling:
   Add avocado, lime juice, Greek yogurt (or mayo), mustard, garlic powder, salt, and pepper to the yolks. Mash until creamy and smooth.

4. Fill the Eggs:
   Spoon or pipe the creamy avocado mixture into the hollow egg whites.

5. Garnish & Serve:
   Sprinkle with paprika, chili flakes, or fresh herbs. Chill until ready to serve.

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4. Serving Suggestions

• Serve on a platter over lettuce leaves or microgreens for a fresh presentation.

• Pair with crackers or veggie sticks for a snack board.

• Great addition to brunch buffets, potlucks, or even meal prep boxes.

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5. Nutritional Information

• Eggs: High-quality protein, B vitamins, and healthy fats.

• Avocado: Rich in heart-healthy monounsaturated fats, fiber, potassium, and antioxidants.

• Greek Yogurt: Adds creaminess and gut-friendly probiotics (if used).

• Total Calories (per egg half): Approx. 70–90 kcal (depending on toppings and yogurt/mayo used).

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6. Dietary Considerations

✅ Gluten-Free
✅ Low-Carb & Keto-Friendly
🌱 Vegetarian
🥑 To Make It Dairy-Free: Use a dairy-free mayo instead of Greek yogurt.
🌶️ To Add Heat: Add diced jalapeños or a dash of hot sauce to the filling.